How you can forget Curry Leaves ( Kadi Patta ) when you have to give a Tadka to your favorite Dal or Gravy? Here we will discuss Curry leaves benefits for Health and Hair Care.
- Vitamins
- Phosphorous
- Iron
- Calcium
- Fiber
- Copper
- Magnesium
- Thiamine
- Riboflavin
- Niacin
- Folic Acid
Now you know how good is Curry Leaves(Kadi Patta) for health and hair care.
Benefits Of Curry Leaves For Health Care
Improves Your Liver Health.
Curry Leaves protects your liver from liver related problems and infection. It maintain health of the liver.
Help To Keep Away Anemia.
Curry Leaves are a rich source of Iron and Folic acid. Folic Acid is mainly responsible for carrying and helping the body absorb iron, and since curry leaves is a rich source of both compounds it is your one-stop natural remedies to beat anemia.
Curry Leaves Improves Your Digestion.
Curry leaves is well known to improve digestion and your body absorb fat. So by taking curry leaves regularly you can also lose your weight.
Curry Leaves Is Very Useful For Diabetics.
Curry leaves play a important and significant role in lowering blood sugar levels. Curry leaves help your blood sugar levels by affecting the insulin activity of the body and reduces ones blood sugar levels. So, if you are suffer from diabetes, Curry leaves is the best natural method to keeping your blood sugar level in check.
Curry Leaves Improves Your Cholesterol Levels.
Many research shows that Curry leaves have properties that can help in lowering one's blood Cholesterol levels. Packed with antioxidants, Curry leaves prevent the oxidation of cholesterol that forms LDL cholesterol (bad cholesterol). This in turn helps in increasing the amount of good cholesterol (HDL) and protect your body from condition like heart diseases and atherosclerosis.
Benefits Of Curry Leaves For Hair Care
Prevents Greying Of Hair
Curry leaves(Kadi Patta) has always been known to help in preventing greying of the hair. It is also very effecting in treating damaged hair, hair fall and treats dandruff. The best part about this benefit is that you can either choose to eat the Curry leaves or apply it to your scalp as a remedy.
Fights Against Dandruff
Dandruff is a serious issue, however Curry leaves have the excellent properties in reducing dandruff and leaving your hair Scalp Clean and Itchiness.
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